Lighthouse Therapy
Lighthouse Therapy
  • Home
  • For parents & carers
  • For children
  • For teens
  • Social Prescribing
  • Support available
  • Events
  • Newquay Therapy Centre
  • Privacy Policy
  • More
    • Home
    • For parents & carers
    • For children
    • For teens
    • Social Prescribing
    • Support available
    • Events
    • Newquay Therapy Centre
    • Privacy Policy
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • For parents & carers
  • For children
  • For teens
  • Social Prescribing
  • Support available
  • Events
  • Newquay Therapy Centre
  • Privacy Policy

Account

  • Bookings
  • My Account
  • Sign out

  • Sign In
  • Bookings
  • My Account

Lighthouse Therapy for Parents & Carers

Lighthouse Therapy for Parents & Carers

Hello!

Creating Community

Mother Guilt

I offer you, as parents the chance to be heard, to voice your worries or concerns, and to spend some time looking after your own Inner Child. I offer 1-2-1 sessions, or with your partner. I will also be offering group sessions, in which you can meet other parents, in a bid to stem loneliness and create community!

Mother Guilt

Creating Community

Mother Guilt

The "mother guilt" seems to occur as soon as you realise you are pregnant! What foods to avoid, which ones to stock up on? Did I drink wine before I realised I was pregnant? And that is before your little star is welcomed into the world! I will be starting some "Mums" support groups and offering some time for rest and regroup, to work wit

The "mother guilt" seems to occur as soon as you realise you are pregnant! What foods to avoid, which ones to stock up on? Did I drink wine before I realised I was pregnant? And that is before your little star is welcomed into the world! I will be starting some "Mums" support groups and offering some time for rest and regroup, to work with worries and anxieties which may be causing you  physical symptoms, such as insomnia. Time to look after yourself. 

Manly chats

Creating Community

Creating Community

I want to include any Dads or Father-figures who would like to be listened to, supported and have time to breathe! I offer support to relax, rewind and reprogramme any gender-biased beliefs which your subconscious may have picked up on, in your growing-up years. Feelings of "having to be the man" or needing to hide your emotions may be so

I want to include any Dads or Father-figures who would like to be listened to, supported and have time to breathe! I offer support to relax, rewind and reprogramme any gender-biased beliefs which your subconscious may have picked up on, in your growing-up years. Feelings of "having to be the man" or needing to hide your emotions may be something lurking in your wiring, which affects your reactions in daily life. 

Creating Community

Creating Community

Creating Community

I aim to bring together a supportive network of parents, of all ages, genders and experiences. I will be running parent "support circles" in which you can talk freely and safely about your parenting experiences, concerns and joys. 

There may be no Guidebook, but there are an amazing bunch of fellow parents, who share your fears and worries, and rejoice in your wins and happiness!

Video of the NLP technique: "Spinning"

Have a look at this video, in which I guide you through a simple technique, using Neuro Linguistic Programming, to alter your body's reactions and reframe how your subconscious deals with certain emotions and situations. Using your hands, physically, ingrains the body in a somatic technique, which will have a lasting impact! You can use this technique anywhere, when you are feeling stressed or overwhelmed, or at the end of the day, to reset your mind and body. Enjoy! Claire xx

upcoming events

#

FREE parent 5-wk group session

From 3rd May FREE parent workshops in Newquay

#

Teen girl support group

Drop-in sessions for teen girl emotional health

#

free child 5-wk workshops

SPACE support workshops coming soon for kids!

Reviews and Testimonials from recent clients


Services offered by Lighthouse Therapy

Hypnotherapy

Our hypnotherapy sessions can help you overcome anxiety, depression, trauma, and other emotional issues. I use a personalised approach to ensure you get the best possible results.

Teen support

I provide specialist services for teens and young people, to support their mental health and emotional well-being. Using a mixture of hypnotherapy, NLP and relaxation techniques, to improve self-image, grow in confidence and feel better connected to others. 

Child therapy

I provide specialist services for children and their families. Phobias, anxiety, sleep problems, behavioural difficulties, attachment issues. Each session is attuned to the individual needs of the child. 

Stress Management

My stress management programme uses hypnotherapy to help you reduce stress and anxiety, and improve your overall well-being. We will focus on emotional well-being, and deal with any root causes that are contributing to your overall stress levels. 

Pain Management

My hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We will use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing, physically and emotionally.  As with all sessions, these are bespoke sessions, adapted to suit every individual clients' needs. 

Insomnia

My insomnia programme uses hypnosis to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.

Neuro-diversity

I have a specialism in neuro-diverse adapted sessions. Please get in touch to discuss your particular needs. Each session is individualised and personalised to ensure the best results for you or your child!

My Blog: Lighthouse-Therapy

Copyright © 2024 Lighthouse Therapy with Claire Foley Ltd - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept

Join a FREE parent support group in Newquay and Truro COMING

Book now to claim your FREE place on our SPACE (Supporting Parents And Children Emotionally) workshop programme! This award-winning and emotionally supportive programme of workshops.

Book your FREE place now!!