welcome to lighthouse therapy: Your light in the storms of life.
Support for Children, Young People and their families.
Support for Children, Young People and their families.
Free phone consultation!
Therapy sessions can take place in-person in Newquay or Truro, Cornwall UK. Or they can take place on-line via Zoom.
I am person-centred and client-led, so I will adapt all sessions to suit your needs. Neuro-diversity friendly.
Healing starts with listening to your body
Become your best self!
I represent Lighthouse Therapy as one of the lovely therapists at Newquay Therapy Centre who will be offering community support groups, alongside bespoke 1-2-1 therapy sessions!
I will be holding a variety of PARENT SUPPORT GROUPS including FREE SPACE groups (Supporting Parents and Children Emotionally)!!! WATCH THIS SPACE!!!!
Other topics will include:
Living With Difficult Child Behaviours; How To Listen to Your Child; Repair After Rupture; Conscious Parenting
Relevant qualifications:
Relevant qualifications:
My experiences both in the workplace, and life in general have led me to a place of compassion and concern for our young people, as they navigate today’s world. The global Covid pandemic brought a rush of ‘survival’ instincts to the fore, and working in schools throughout this time, showed me that even the youngest of children were very m
My experiences both in the workplace, and life in general have led me to a place of compassion and concern for our young people, as they navigate today’s world. The global Covid pandemic brought a rush of ‘survival’ instincts to the fore, and working in schools throughout this time, showed me that even the youngest of children were very much affected by this. There is an increase in trauma held in the body, showing up in the form of speech and language development delays, anxiety, depression, insomnia and behavioural and social difficulties, amongst our children and young people. The pandemic which we are now facing is one of poor mental health and emotional overwhelm.
Equally, the role of parent and caregiver is one without any rulebook, a world which is full of well-meaning advice, but one which can be incredibly lonely, especially if you are caring for a child or young person who is suffering from mental health issues, traumas, stress or grief.
Sadly, our mental health services are stretched to their limits and it can be really difficult to find support when it is most needed.
If you have any questions or wish to have an initial chat about what I can offer you and your family or your school, please get in touch!
Our hypnotherapy sessions can help you overcome anxiety, depression, trauma, and other emotional issues. I use a personalised approach to ensure you get the best possible results.
I provide specialist services for teens and young people, to support their mental health and emotional well-being. Using a mixture of hypnotherapy, NLP and relaxation techniques, to improve self-image, grow in confidence and feel better connected to others.
I provide specialist services for children and their families. Phobias, anxiety, sleep problems, behavioural difficulties, attachment issues. Each session is attuned to the individual needs of the child.
My stress management programme uses hypnotherapy to help you reduce stress and anxiety, and improve your overall well-being. We will focus on emotional well-being, and deal with any root causes that are contributing to your overall stress levels.
My hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We will use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing, physically and emotionally. As with all sessions, these are bespoke sessions, adapted to suit every individual clients' needs.
My insomnia programme uses hypnosis to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.
I have a specialism in neuro-diverse adapted sessions. Please get in touch to discuss your particular needs. Each session is individualised and personalised to ensure the best results for you or your child!
Phone consultation is free, followed by an initial assessment and introductory session.
Email for more information.
Truro, TR1 3TT, United Kingdom
Open today | 10:00 – 18:00 |
Mondays - Thursdays: 10.00-18.00 pre-booked appointments at my home therapy space: Cosy Caravan, Truro TR1 3TT or online
Fridays: 10.00-16.00 Parent Support Group/other community outreach and 1-1 therapy sessions at Newquay Therapy Centre https://newquaytherapycentre.co.uk/
Saturdays: 10.00-12.00 pre-booked appointments in Truro or online
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Book now to claim your FREE place on our SPACE (Supporting Parents And Children Emotionally) workshop programme! This award-winning and emotionally supportive programme of workshops.